8th Feb 2010, 11:01 PM cassy: puking after a workout could also mean that u didn't cool down enough :) this is especially so when u ate a huge meal before the workout, or u did a huge workout which u didnt properly cool down for |
8th Feb 2010, 10:26 PM ches: Haha yeah you did. |
8th Feb 2010, 06:02 PM Ken: NUNU!! Saw you at school. DUH~ |
27th Jan 2010, 03:52 PM ches: Eww. |
25th Jan 2010, 04:02 PM bell: its sometimes cos of all the lactic acid build up..ur body needs to get rid of all the excess acid..so you puke out your stomach acids to balance it out if you dont get rid of it fast enough |
22nd Jan 2010, 12:19 AM ches: Yeah, it's happened to me before too. For me it was drinking too much water. Puked all the water out after my run. Check it out-- http://en.wikipedia.org/wiki/Exercise_induced_nausea |
21st Jan 2010, 10:47 PM Jr: I puked once after working out.. why? |
20th Jan 2010, 09:52 PM ches: Maybe. But I always drink water between sets. |
18th Jan 2010, 02:45 PM cass: just make sure that u are hydrated well..consider where u are playing - outside (hot, humid) or inside (maybe more controlled conditions). excessive dehydration may cause muscle cramping :) |
17th Jan 2010, 06:22 AM ches: Haha so random. |
17th Jan 2010, 01:31 AM boy: ooooo someone slimmed downnn |
13th Jan 2010, 10:25 AM ches: LOL didn't even remember till you mentioned it. |
13th Jan 2010, 01:35 AM joshi*toshi: your mom's chest hair... love the mean girls reference. |
12th Jan 2010, 11:05 PM cass: it all depends on ur conscience..haha! |
12th Jan 2010, 12:47 PM ches: Gosh, serious oso haha. So it'd be unethical to take it for a friendly competition? |
12th Jan 2010, 12:18 PM cass: well they test athletes for caffeine before any major competition nowadays so its a recognised "doping drug" |
11th Jan 2010, 10:10 PM ches: But a racket is different from a chemical stimulant, no? A racket is useless if you don't have the skill to use it. Though on the other hand, I guess that applies to caffeine too... |
11th Jan 2010, 07:05 PM Slick: But i guess, if ppl say it's an advantage then it's like saying that they have an advantage cos their racket is "better" than ours... |
11th Jan 2010, 07:01 PM Slick: Caffeine is a drug... LOL |
11th Jan 2010, 05:50 PM ches: Haha I'll just keep that to myself meeheehee. |