19 Sep 09, 17:31
Chris: hahaha...19 Sep 09, 16:34
chern: baby stop playing poker . start blogging. in need of reading material. my textbook is boring. *hearts*3 Sep 07, 16:50
kim: dude, what's ur bodyweight now?11 Aug 07, 00:14
Chris da Animal: not doin advanced currently... just working full time... planning to go overseas soon...9 Aug 07, 18:46
Jason Lee: Doin advance at TARC? or transfered? Wow! you do take tons of supplements.9 Aug 07, 01:30
Chris da Animal: Jason Lee: Studying and juggling a couple of jobs currently but all is fine =) My supplements are quite elaborate... Animal Pak, Nitro, Gaspari Size On, and i juggle between EAS mass n UN real gains.9 Aug 07, 01:29
Chris da Animal: Yuen: Haha sure...7 Aug 07, 18:01
Yuen: Dude,,,Somehow I should learn some muscle building from you, Im pumped up with stamina but hahaha..need to lose some bodyfat!5 Aug 07, 20:07
Jason Lee: Being curious, what are you so busy about? still studying or working full time? btw, what supplements are you taking now? need some advise28 Jul 07, 02:05
Chris da Animal: LOL... I'll try my best to update... I'm really busy recently to the extend that working out seems to be a problem itself...28 Jul 07, 00:50
Jason Lee: Hi Chris, Meet your trainer, Tanty during Reebok Reso =D anyway, no updates on your blog? at least about u being a personal trainer ? share something 
18 Jul 07, 17:59
Chris da Animal: Jason: I was thinking of joining, but it's not worthwhile for me as I'm not much into stepboard and gymstick training although it would be a good experience... =)16 Jul 07, 17:53
Jason Lee: Hi Chris, Just wondering if you are going to REEBOK RESOLUTION?6 Jul 07, 01:22
Chris da Animal: Currently on a double split routine..4 Jul 07, 23:27
ChrisDaMan: Check my most recent post about my workout program and how to design your own... Anyway denny, I'm here but just DAMN HELL BUSY recently... =/26 Jun 07, 02:15
Abenz: Hi , mind telling me what workout program are u using now?25 Jun 07, 09:44
denny: hey any 1 in here11 May 07, 19:08
Chris da Animal: Rey: Haha... Isn't that great? Jason Lee: Well, in this case, I think compound exercises should be emphasised more than isolation exercises, although both have their functions! 
11 May 07, 16:42
Rey: i saw my name! 11 May 07, 02:19
Jason Lee: I was refering to the part u mention work every group of ur muscle.LOL! 