2 Feb 10, 08:36 PM
hjh amoy: kami warga di rimba pun ada kemajuan jua dengan sorang2 active dgn jogging,netball dan aerobic dan control makan.alhamdulillah a few kilos ada jua turunnya.2 Feb 10, 08:34 PM
hjh amoy: awu poda ada ku teliat kita melintas jalan arah traffic light di jerudong.31 Jan 10, 12:00 PM
Jester: >Puda, teruskan Healthy Lifestyle Program 
31 Jan 10, 12:00 PM
Jester: >Buday, laa mana tia semangat awal2 atu? hehe28 Jan 10, 09:38 PM
Puda: Dan kegiatan fizikal mesti mau ditingkatkan jua lagi. So inda heranlah, kalau terliat ada berjalan kaki sepanjang Jalan Jerudong atu pada waktu pagi atau pun petang....he..he...28 Jan 10, 09:36 PM
Puda: Laopran kemajuan dari Rumah Hijau Jerudong, alhamdulillah, ada jua nugeraha sedikit. Mun turun sekilo dua atu keliatan jua lah. Tapi mesti kerja keras jua lagi. Makan mesti mau di kontrol sedikit.28 Jan 10, 09:15 PM
Buday: Jester, sadly speaking..:-( alum lg, mcm naik saja berat badan ani28 Jan 10, 09:17 AM
Jester: Macamana dengan progress para peserta Juara? Ada kurang sudah? hehee5 Jan 10, 11:05 AM
Pa Iring: Aku pun mau menyambung my membership3 Jan 10, 08:13 AM
Unagi Farther: JPMC GYM membership fees is $100 for 3 months. Kindly SMS to 8118815 with your full name & IC #. New member need to send a hardcopy of he/her IC. Can email to maz815815@gmail.com3 Jan 10, 03:06 AM
Aidi: sii aidi kan ikut jua eh program ah,ada jua rasa parut ngambang 
1 Jan 10, 10:45 PM
uncu: can i join? aku lampuh! haha1 Jan 10, 06:57 PM
Puda: Puda and Zati definitely will extend our JPMC Gym membership!!31 Dec 09, 02:41 PM
Unagi Father: sorry typo: it Jan 201031 Dec 09, 02:40 PM
Unagi Father: To all family members of JPMC Gym, kindly confirm if you want to renew your membership with our group by 1st week of Jan 2009. Current membership xpire mid Jan 2009. New comers are welcome!30 Dec 09, 09:15 PM
anih: Amoy, no problem. there will be a special session for org alum balik KL. %ANaa... perasan kau kurus ah...30 Dec 09, 08:48 PM
Buday: Want to extend my JPMC gym membership...mesti ni..hamdi too...30 Dec 09, 08:47 PM
hjh amoy: im in n will weight org kl jua hehehehe30 Dec 09, 08:15 PM
naa: eyh, aku dapat ikut kan tu kurang berat badan ah? aku KURUS jua sudah. HAHAHA rasa.29 Dec 09, 11:20 AM
Anih: aisey... aku masih memikirkan strategy untuk berdiet. moRe exercise and less fatty food for six months... dapat kah tu???